Soups have always been a source of comfort, warmth and satisfaction. More often than not these flavours are enriched with cream, or butter. In this case, the Tomato Berry Bloom offers a unique citrus cut to its thick and well rounded profile to tickle the fancy of all of those tomato fans out there.
Vibrant, sweet and citrusy, this rich tomato soup will imbue you with a warm lamp-lit glow.
Tomatoes are loaded with a substance called lycopene. It gives them their bright red color and helps protect them from the ultraviolet rays of the sun. In much the same way, it can help protect your cells from damage. Tomatoes also have potassium, vitamins B and E, and other nutrients.
【Ingredients】
This recipe serves up to 150ml for a single bowl of soup.
200g carrot
5g ginger
1 orange (peel and juice)
1kg chopped tomato
250ml orange juice
2t dried basil
1t maple syrup
2t salt
1 can of coconut milk
【Directions】
1.Use a large pot to saute carrots with olive oil until soft.
2.Add chopped ginger, and saute for an additional 2 minutes.
3.Add the remaining listed ingredients except for the coconut milk, bring to a boil and then simmer for 15 more minutes.
4.Turn off the heat to let it cool.
5.Blend the soup with 1 can of coconut milk until smooth.
6.Serve with a sprinkle of chopped parsley.
